Get Comfortable with the Uncomfortable

I have come to realize that growing involves discomfort because we are moving outside our comfort zone.

However, we are shown through media messages and pop culture to be wary of discomfort.  Just look at the many advertisements for products where successful people are living boldly and simply enjoying their lives--no stress or discomfort on the horizon.

It's no wonder why when we take a "smart risk" and become anxious, afraid or overwhelmed, we may think that we are doing something wrong, because we shouldn't be feeling this way. 

It takes real courage to step out, feel the discomfort of change, and not judge ourselves for it. Yes, it is stressful. In fact, stress due to positive circumstances is called Eustress. But it leads to our living a bigger life.

We are getting to the year's end. If you are not doing this already, I suggest you start reflecting on what Smart Risks you would like to take in 2013.

Here's to your continued growth and aliveness. Dare to live fully!