daring greatly read-along #4

Hi everyone! We were flooded with questions this week - thank you.  I was able to get it down to twelve major themes but the podcast is still a little longer than average (34 minutes). 

I thought it might be helpful to share an excerpt from The Gifts of Imperfection. This is a story about reaching out and finding empathy after a shame storm. It speaks to the challenge of finding someone who has earned the right to hear our story. 

Here are a few additional links: 

The 2012 TED talk on shame. 

Kristen Neff's online Self-Compassion assessment 

I was just introduced to "a show with zefrank" when my friend, Elan, sent me this link to his video on shame. Very powerful. 

Put Failure in its Place - a recent Harvard Business Review blog post about shame at work by Whitney Johnson (author of Dare, Dream, Do). 

A list of mental Health professionals trained in shame resilience work

Shame & Guilt - the best academic review of the shame and guilt literature

Shame in the Therapy Hour - an edited text of case examples and theories for mental health professionals.

The next podcast is on the vulnerability armory (Chapter 4).  The e-mail address to send questions is daringgreatlyquestions(at)gmail(dot)com. 

Here is the iTunes link if you want to subscribe to the podcast. It normally takes a couple of hours for the podcast to upload to iTunes so it might be early Monday morning.

If you're reading via email, click here to listen to the podcast. 

I'm happy to answer questions from the comments! Have a great week.