Diet!

This week - from Tuesday through to Thursday - I'm planning on losing a little weight. I'm going to write this blog over the next three days as I go but will only post it on Friday morning, so if you're reading this you'll know the result before I do (of course, that doesn't quite work, but I like the sound of it).

So, why the weight loss? I'm reasonably fit, I cycle 6 miles a day to and from work, and I currently weigh 12st. But anything over 11 and a half stone always makes me feel uncomfort...