The Cholesterol- Part two

Still alive, see? Without Lipitor!

I have not gone back to get my numbers checked again. I will wait for all the strategies to take effect. I've been walking, religiously. The Lake is 0.6 miles around. Three or four miles means I have to walk around five or six times, and though there is plenty to talk and gossip about with my walking partner, and there is a lot of wildlife in that lake to entertain us, it's dizzying. It's not really a lake, but a retention pond,  where the runoff water from t...