Trying to Stay on Track

The procrastination monster is trying to distract me from my goals and I find myself bending to his will.  I cannot let this happen because if I do I will be so down for the count there will be no getting back up. Or at least, it will take a good deal of strength to do so and I don't know if I have it. I need to just sit my ass in my chair and get crap done.  This is of course, easier to say than to actually do, but perhaps by putting it out there, I will be more accountable and, ju...