Find Stillness

What doesn’t change?

The Practice:

Find stillness.

Why?

Things keep changing. The clock ticks, the day unfolds, trees grow, leaves turn brown, hair turns gray, children grow up and leave home, attention skitters from this to that, the cookie is delicious but then it’s all gone, you’re mad about something for awhile and then get over it, consciousness streams on and on and on.

Many changes are certainly good. Most people are glad to put middle school behind them. I’m still happy about shifting thir...