Floundering in a Sea of Sorrow

A friend sent me a link to website describing grief as walking a tightrope back to life, which is an interesting metaphor, but doesn’t fit with what I’ve been feeling lately. Mostly it seems as if I am bobbing on a sea of sadness, going with the flow, accepting what has happened to both me and my deceased life mate/soul mate, then suddenly I start floundering and, occasionally, I feel as if I am foundering.


The verb flounder means to struggle, to make clumsy efforts to move or regain one’s balance, much like a fish out of water. The verb founder means to fail utterly, to collapse, and comes from a Latin word meaning “bottom.”


I seldom feel as if I am reaching bottom any more, though sometimes, grief catches me unaware and I feel as if I am once again drowning in the sea of sadness. Those times confuse me, because after two years and three months, I feel as if I shouldn’t still become so submerged in sadness. Luckily, though, my times of feeling as if I am foundering don’t last long. My times of floundering, however, are still fairly frequent. A few days can pass without an up swell of grief, and then for no reason I can fathom, I begin floundering again, and have to try to regain my balance.


Even though I’m becoming used to his absence, his goneness still confuses me at times. How can such a vital human being be gone from my life, gone from this earth, just . . . gone? And why do I still miss him? Shouldn’t I be over him? Accept that he is gone and get on with my life? But grief doesn’t work that way, or at least, my grief doesn’t.


He was a big part of my life for more than half my years. Almost everything I own belonged to the two of us. I have a few things that predate his appearance in my life — my car, some household goods — but everything else reminds me of him. He was my best friend, the one person to whom I could say anything, no matter how shocking the rest of the world would find my musings. Oddly, he is still the only person I can talk to, though I do find it pathetic at times that the only one I have to converse with on a regular basis is a dead guy, especially since he doesn’t keep up his end of the conversation.


I am getting on with my life, though I seem to be missing something — verve perhaps, or buoyancy. Even when things were going wrong, our togetherness brought lightness to my life, and I don’t know how to find that in myself. I feel heavy-hearted and lead-footed, as if every movement takes more effort than it should. I suppose it’s just a matter of getting used to this weightiness as well as his goneness and my loneliness and everything else I have to get used to.


And I will get used to it all. My good days, my days of going with the flow show me that it’s possible. And then I flounder, and I wonder how I ever managed to get as far as I have without foundering.



Tagged: drowning in sadness, foundering vs. floundering, grief and loss, grief as a tightrope, grief at two years
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Published on July 09, 2012 19:12
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message 1: by Irma (new)

Irma Fritz Pat, I know exactly where you're at and what you're feeling. My mother has been gone 2yrs 8mos and my grief over her not being here still wells up at unexpected moments. I do know many people in my age group who have lost their parents and think it's strange or unhealthy of me to grieve so long. But we all grieve in different ways!
Yes, as with you, there has been progress in my coping that I can look back on. As I was her caregiver and my husband was away at work during the day, after she was gone I couldn't stand being alone in the house. The emptiness was too much! Wherever I looked and where she had been, she was no longer there!! It's shocking to the system how death takes our loved ones away from one moment to the next. It drove me outside and to be with people. I was lucky in that I had (and have!) a good friend I could call on and be with. When no one was available I would sometimes go to a coffee shop with a book just so I would not have to be home alone. And then at other times when I was in a public place, grief would overwhelm me and I would have to rush out so I could cry in the privacy of my own home. But that stage is pretty much past. I have been able to be home alone and spend my hours writing and even finished a new novel!
So what I want to say to you is that it's very important for you to be with other people, maybe not all the time but someone you can turn to and share a cup of coffee or lunch with whenever you feel overcome by grief. It's good to have someone you can talk with about your husband if you need to, but also someone who is upbeat and gets you out of your own head and back in the stream of life. Being a writer means we're living too much in our heads as it is.
And you need to know that there's no time limit to grieving! Undoubtedly, the loss of your husband will be with you all the rest of your life. Time passing does not heal all wounds; it only makes them much more bearable!


message 2: by Pat (new)

Pat Bertram Thank you, Irma. How kind of you to tell me your story. I am now my 95-year-old father's caregiver, so my time is not completely mine to do with as I wish, but I do get out with some friends, though not as often as I should. The real problem for me is that my mate was also my best friend and my business partner, so when I lost him, I pretty much lost everything. I will try to make more of an effort to be with people, though.

I've talked to many other people who have lost their mothers. Being a cargiver puts your relationship on a different footing than those who didn't see their mother ever day, so of course you would grieve more than they would.


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