777 Build a Lifetime of Love with Dr. Sara Nasserzadeh

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“I call it sexual harmony, not sexual chemistry. With the same notes, you can create melodies for the rest of your lives.” – Dr. Sara Nasserzadeh

Intro

You think love is about luck and chemistry. It’s not. In this episode, award-winning psychologist Dr. Sarah Nazadeh breaks down her Emergent Love Model—6 evidence-based ingredients that build thriving relationships through intentional design, not chance. From the difference between attraction (renewable) and desire (temporary) to rebuilding trust after betrayal.

Learn the A.A.R.M. method for repairing ruptures, why sexual chemistry must evolve into sexual harmony, and how your shared vision is proven by actions, not words. Love takes pleasant work—here’s the framework.

Highlights:2:50 Dr. Sara’s origin story7:00 Behind the title of Sara’s book, Love by Design9:55 The ingredients to build the love you want to experience12:15 What it feels like to have healthy boundaries19:45 Returning from lost trust33:00 How sexual appetite and appetite for food are similarConnect with Dr. Sara Nasserzadeh

Dr. Sara Nasserzadeh, PhD, is a world-renowned Social Psychologist and psychotherapist tending the architecture of intimacy and influence through expertise in sexuality, relationships, and intercultural fluency. Her commitment to the growth of our human community manifests itself through her multi-dimensional efforts as a thinking partner, author, keynote speaker, educator and community builder on social media, and media commentator.  

With experience working across 41 countries, Dr. Sara blends scientific rigor with deep cultural sensitivity to help individuals and communities build more intentional, thriving relationships—from the bedroom to the boardroom. She is the creator of the Emergent Love Model and the Relationship Panoramic Inventory, two evidence-informed tools that offer a holistic approach to relational wellbeing. 

Her work has received numerous awards for innovation and excellence, including honors from the BBC, Pfizer, the British Council, and the American Association of Sexuality Educators, Counselors and Therapists. She has served as a trusted advisor to the United Nations, Fortune 500 companies, and global professional organizations. 

Her latest book, Love by Design: 6 Ingredients to Build a Lifetime of Love, introduces a hopeful, practical model to help people understand how love works—and how we can build it by design, not by default. 

find Dr. Sara at:

https://www.sara-nasserzadeh.com

https://www.instagram.com/dr.saranasserzadeh

https://thecommonground.substack.com

Here are some ways we can connect and grow together:

I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits, and bringing more satisfaction, joy, and peace into all of your personal and professional relationships. There are super JUICY bonuses when you pre-order, so what are you waiting for?

TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!

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