Taking an Ennobling Path in Relationships

This talk from the San Rafael Meditation group with Rick Hanson, Ph.D. is titled, “Taking an Ennobling Path in Relationships” and focuses on framework for aspirational nature of these seven practices (steadness of mind, warming the heart, resting in fullness, a sence of contentment and peace and love, softening into wholeness, receiving nowness, opening into allness, and finding timelessness) and holding them in our own real life.

This talk from the San Rafael Meditation group with Rick Hanson, ...