Walking & me

How often do you walk or run?

As someone with limited mobility due to chronic osteoarthritis affecting my joints and spine, walking is a challenge.

However, I now do my best to overcome the pain and walk daily.

I do this because I find the solitude of nature and the embrace of the elements satisfying to my soul and mental health.

I also do this because I want to try to maintain what little mobility I have left for as long as I can, and although I use aids and walk slowly, I am determined not to be beaten by this disease.