744 Go from “Good” to Free with Amber Rae

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“For a long time, I believed that my loveability was determined by whether other people accepted me. It was very externalized. It took me a long time to learn that my loveability is inherent, it’s within, and no amount of achievement, success, or applause is going to fill the void if I externalize it.” – Amber Rae

Intro

On today’s episode, we’re diving deep into Amber Rae’s transformative journey. She’s a best-selling author and speaker who broke free from a marriage that was really a friendship and chose to face real vulnerability instead. We chat about the challenges and triumphs of choosing authenticity over being a good girl. Plus, we chat about her memoir, Lovable: A Memoir, One Woman’s Path from Good to Free. I hope you enjoy listening to today’s discussion of self-discovery, intuition, and the power of personal choice as much as I enjoyed having it!

Highlights:4:30 Amber’s origin story7:20 The realization that changed Amber’s life14:00 The harm in the good girl archetype18:00 Tapping in to your intuition by also giving voice to fear19:50 How Amber came to the framework for her memoir37:19 Amber’s most challenging boundary struggle with her motherConnect with Amber Rae

AMBER RAE is a bestselling author and speaker best known for books Choose WonderOver Worry and The Answers Are Within You. She’s also the creator of The FeelingsJournal, a tool that transforms the way you engage with your emotions. Her writing and illustrations reach 9M people per month, and her work has been featured in publications such as The New York Times, New York Magazine, TODAY, SELF, Fortune, Forbes, and Entrepreneur. As a keynote speaker and teacher, Amber has worked with companies such as Kate Spade, Meta, Microsoft, and TED. Amber lives in Los Angeles with her husband, John

Website: https://www.amberrae.com/

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