Are You Ready for Grief Coaching? 3 Questions to Ask Before You Get Support

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So you’ve experienced a devastating loss. A death, a divorce, a diagnosis, or another life-altering event that’s shaken your sense of safety, identity, normalcy, and direction. And now you’re asking the big question: What now?

Maybe you’ve heard about grief coaching from a friend, therapist, or even a stranger on the internet who mentioned it was helpful for them. Maybe you’ve never heard about grief coaching before, but you’re curious about what support actually lo...