Is Grief Selfish?

What Being “Self-Centered” in Grief Really Means — and Why It MattersPhoto by Joshua Earle on Unsplash

Recently, I received the following question from a podcast listener named Anjan:

“Thank you for all the work that you do for grievers. It seems to me that some people think that grief is due to self-love… essentially saying that grief is selfish. I do not know whether you have made content on this, but I would request you to consider this as a topic.”

Anjan’s question is thoughtful, honest, and fa...