Insomniacs After School

After I had hit puberty, my ability to sleep through the night disappeared as my circadian rhythm shifted to the “owl” range. This was helped by my work schedule. I worked until 10pm, 11pm, or even midnight on weekends throughout high school. Even now, some 30 years later, I’m a natural owl who is forced to be a robin. Insomniacs After School accurately captures the stress people feel when they can’t follow their natural sleep rhythms. This stress and the misunderstanding the rest of the diurna...

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Published on June 15, 2025 07:22
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