After I had hit puberty, my ability to sleep through the night disappeared as my circadian rhythm shifted to the “owl” range. This was helped by my work schedule. I worked until 10pm, 11pm, or even midnight on weekends throughout high school. Even now, some 30 years later, I’m a natural owl who is forced to be a robin. Insomniacs After School accurately captures the stress people feel when they can’t follow their natural sleep rhythms. This stress and the misunderstanding the rest of the diurna...
Published on June 15, 2025 07:22