𝗜𝟬𝟬 𝗗𝗮𝘆𝘀 𝗼𝗳 𝗕𝗹𝘂𝗲 𝗕𝗲𝗴𝗶𝗻𝘀: 𝗪𝗵𝗲𝗿𝗲 𝗜 𝗙𝗶

Day 1 of Blue: On a Sailboat in the Puerto Vallarta Bay
Whatis Blue Mind?

I’ve included the term Blue Mind in many of my books. Ioften refer to it as the Blue Water Effect. Dr. Wallace J Nichols, a marinebiologist, popularized the phrase with his book Blue Mind: The SurprisingScience That Shows How Being Near, In, On, or Under Water Can Make You Happier,Healthier, More Connected, and Better at What You Do. Blue Mind is the mildlymeditative state people fall into when they are near, in, under, or on water. Itis peace. It is the feeling of calmness and relaxation from being in or nearthe water and positively affects our mental health.

The ocean is a common source of Blue Mind for me and Jon.That is one of the main reasons we moved to Sayulita, Nayarit ten years ago andnow live in Puerto Vallarta. We look for ways to reach Blue Mind from the PacificOcean, where we live, and other seas when we travel.

Here are some ways we have experienced it. I started postingphotos on May 26, 2025, and updated them daily, más o menos.

Please continue reading at: Retirement Before the Age of 59: 𝟭𝟬𝟬 𝗗𝗮𝘆𝘀 𝗼𝗳 𝗕𝗹𝘂𝗲 𝗕𝗲𝗴𝗶𝗻𝘀: 𝗪𝗵𝗲...:   What is Blue Mind? 

Terry L Turrell, Author In Her Blue Mind Blouse