Groin Pain After Running: 9 Possible Causes, Treatments, & Prevention

Runners who experience groin pain after running have likely torn a ligament, tendon, or muscle. It’s also possible there is simply an overworked muscle. The groin is a complex network of tendons, muscles, and ligaments that attach to the pelvis and stabilize the hips and legs with side to side motion. That means it’s working VERY HARD and may require rest if injured.

There are different grades of severity and if you catch it early, you may be able to resolve it quickly. It could simply a be symp...