The Power of a Good Song

My Monday began with a panic attack as my anxiety would not let me get my day going without reminding me of every single stress on my plate. Without fail, it listed every task and every way I was failing to keep up with…everything. It’s hard enough to function as an autistic person in a neurotypical world but toss in anxiety and ADHD and I’ve said before, it’s a recipe for chaos.

I thought my day was ruined until I got into my car to run a few errands. A song I love came on the radio and tha...