The Science of Creative Flow for Authors: What You Can Learn from Musicians, Athletes, and Gamers

You don’t need more discipline.

You need more dopamine.

There’s a myth many entrepreneurial authors carry like a badge of burnout: that greatness comes from grinding. That writing a strong, client-attracting book needs determination. And that you must stick to routines and train your mind to focus.

But what if the real secret isn’t in how hard you work but how well you access creative flow for authors?

Creative flow isn’t an indulgence. It’s not woo, and it’s not whimsy. It’s neuroscience in act...