Sleep Thief: How to Beat the 11-Month Sleep Regression

Just when you thought your baby’s sleep schedule was finally on track, the 11-month sleep regression arrives like an unwelcome houseguest.

Suddenly, your good sleeper is fighting bedtime, waking throughout the night, and taking micro-naps—if any at all. Don’t worry; you’re not alone in this exhausting phase.

This regression occurs at a unique developmental crossroads. Your baby’s physical abilities are exploding (cruising furniture, maybe even taking first steps) while their cognitive skills are...