Why is Your Baby Suddenly Taking Short Naps?

Is your baby suddenly refusing to nap for longer than 30 minutes? You’re not alone! Most babies typically sleep for 1-2 hours at a time, and these longer stretches are important for their development and mood.

When your little one starts taking “cat naps” instead of their usual longer sleeps, it can throw off your entire day and leave everyone feeling cranky.

Understanding why these short nap patterns happen is key to solving the problem. Short naps might signal that your baby is going through a...