When to Drop a Nap: Say Goodbye to Naptime Battles

Is your little one fighting naptime? You might be wondering if it’s time to drop a nap. Most babies go from multiple naps to just one, and eventually none at all, as they grow.

But knowing exactly when to make these changes can be tricky! Your child will give you clues – like taking forever to fall asleep, waking up early from naps, or turning naptime into a daily battle.

Did you know? Sleep experts call the 2-to-1 nap transition (15-18 months) “The Sleep Cliff” because it causes the biggest sle...