Stop the 2-Hour Wake Cycle: 9-Month Sleep Solutions

Are you struggling with your 9-month-old waking every 2 hours at night? The constant interruptions to your sleep can leave you exhausted and wondering if you’ll ever rest again.

First, know that you’re not alone – this is an incredibly common challenge that many parents face. While your baby is growing and developing in amazing ways during the day, these same developments can, unfortunately, disrupt their nighttime sleep.

The good news is that frequent night-waking at this age is usually tempora...