664 Problematic Friendships? Why We Stay + What to Change

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“I was indiscriminately loyal in my young life. I prided myself on being the same loyal person to everybody, even though that doesn’t make sense.” – Terri Cole

Intro

Do your friendships feel unbalanced? 

Are certain friendships draining?

Do your friends disrespect or trample on your boundaries?

Or do your friends bring you down rather than lift you up?

If the answer is yes, this episode is for you because it’s all about assessing friendships: why we stay in unhealthy dynamics, what unhealthy friendships look like, and how to figure out what you want from friendships and what you can change.

Highlights:2:50 We always have the choice to make or break friendships5:00 Why we feel obligated to keep friendships going, even when they no longer serve us8:30 Types of friendships you might want to reconsider10:30 Signs that your friendship might be past its expiration date12:35 Some friendship inventory questions to help you take stock of the relationships in your lifeLinks Mentioned:

Visit  hfcbook.com to order my brand new book about breaking the cycle of high functioning codependency, Too Much!

Find the downloadable guide I made to go along with today’s episode here.

Take the boundary quiz and learn more about your Boundary Style

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I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits, and bringing more satisfaction, joy, and peace into all of your personal and professional relationships. Purchase your copy now!

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