3 Health Tips From a 73 Year Old Who Doesn’t Feel A Day Older Than 50 | Richard B. | Better Man Podcast Ep. 104

Before discovering Man Flow Yoga, Richard B. (today’s Better Man Podcast guest) developed intense hip pain from his job. His pain was so strong that he actually thought he developed a kidney stone!

As he started doing physical therapy for his pain, he was reminded of how similar physical therapy and yoga are. Unlike most Man Flow Yoga Members, yoga played a large role in Richard’s fitness regimen for most of his life.

While he preferred doing yoga in a yoga studio with others, he quickly changed his tune after his first Man Flow Yoga session.

The post 3 Health Tips From a 73 Year Old Who Doesn’t Feel A Day Older Than 50 | Richard B. | Better Man Podcast Ep. 104 appeared first on Man Flow Yoga.