655 Menopause and YOU with Tamsen Fadal
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Intro“The happiness curve on the other side of menopause is really something to be hopeful for. We often see women who get past some of the big symptoms and are just powerful and bold and sexy and great.” – Tamsen Fadal
I am so excited to welcome my pal Tamsen Fadal back to the show to talk about her new documentary, The M Factor: Shredding the Silence On Menopause. It’s available to stream right now on PBS!
Tamsen is an award-winning news anchor and menopause advocate, and she combined her skills and passion to create this amazing documentary.
During our conversation, Tamsen and I talk about our experiences with perimenopause and menopause, the lesser-known symptoms many women have, how the documentary came about, the hope Tamsen has for how it will impact the healthcare we receive as women, and so much more.
I hope you enjoy it as much as I did!
Highlights:3:20 How Tamsen’s new documentary “The M Factor: Shredding the Silence on Menopause” got its name4:50 The inspiration behind Tamsen’s journalism on menopause7:00 Combatting the misinformation about hormone therapy and breast cancer9:30 Tamsen’s personal journey going through menopause in the public eye14:10 The lesser-known symptoms of menopause18:50 How Tamsen found the guests for her documentary24:30 The optimism on the other side of menopause27:00 Coping with low libido after menopauseConnect with Tamsen FadalTamsen Fadal is an award-winning journalist, menopause advocate, and social media’s ‘midlife mentor.’ After more than three decades as a news anchor, Tamsen made the bold decision to pivot her career toward women’s health advocacy. She’s the best friend helping to guide women through midlife and beyond, acting as a one-stop resource for everything they need to know to live their best lives. A gifted storyteller and seasoned reporter, Tamsen provides actionable tools from dozens of world-renowned experts on everything from wellness to fashion, which she shares daily, centering the stories of women.
Documentary: https://themfactorfilm.com
IG: https://instagram.com/tamsenfadal
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