Mindvalley States: Experience life beyond limits with science-backed mood mastery

Oh, the supplement aisle. What a dizzying world of endless possibilities to upgrade your existence.

Need better sleep? There’s a supplement for that. Want something to get your focus off your phone and onto that mountain of work? There’s a powder for that. What about your confidence in the bedroom? There’s a pill for that.

But as you skim through the rows of tiny, complicated ingredient lists and claim after claim after claim, you start to feel like you’re in a labyrinth with no clear exit...