Parenting Stress is a significant PUBLIC HEALTH ISSUE

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A post shared by Dr Debmita Dutta - Parenting Expert (@debmitadutta)

Parenting Stress is a significant PUBLIC HEALTH ISSUE
And requires urgent AWARENESS and ACTION

Says the US Surgeon General 

Why?

Because when parents are stressed – they pass on their stress to their children

And when children are stressed – they cannot be SUCCESSFUL

This is terrible for the parent and the child and causes more stress

If you are a stressed parent – reduce your stress with my NEUROSCIENCE based ABC formula 

The causes of Parenting Stress are – 

A – Anger – You know anger is bad but you keep getting angry – and that causes stress
Anger is caused by Anxiety and worry
Are you worried about your child’s LEARNING, DISCIPLINE, EATING HABITS, DEVICE USE?
Understand their brain to understand their behavior
Change their brain with your parenting to modify their behavior 

Start Parenting with Neuroscience – Type PB to join my course

B – Buying – You spend lots of money to buy things – hoping that it will help your child - but it doesn’t solve any problem – that causes stress
Stop Buying things
Focus on “BEING” the parent your child needs 
Your brain is the template on which your child’s brain is built.
BE the parent your child’s brain needs to be the best

Start Parenting with Neuroscience – Type PB to join my course

C – Competition – You do everything you can to make your child better than everyone else but your hard work does not always bring results – that causes stress
Stop Competing
Start Celebrating
Your child is unique. Don’t compare and criticize.
Understand their brain. Build their unique strengths.

Start Parenting with Neuroscience – Type PB to join my course

Share this now so that those who think you have an easy life as a parent - realize what a difficult job you are doing and how much stress you are under.

Then they will stop adding to your stress by criticizing you.