It’s normal to be hard on yourself, because you want to do the best you can and accomplish…

chibird:


signs you're being too hard on yourselfALT

It’s normal to be hard on yourself, because you want to do the best you can and accomplish everything, even when your time or energy is limited. However, sometimes the criticism towards yourself is too much, and it has a negative impact on your mood and motivation. The next time you catch yourself thinking that you “should” be doing more, pause and see if that’s actually helpful, because maybe you’re doing as much as you can already.


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Published on July 25, 2024 18:00
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