Many parents are scared of HOLIDAYS

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A post shared by Dr Debmita Dutta - Parenting Expert (@debmitadutta)

Many parents are scared of HOLIDAYS 

Because of the tantrums they bring along. 

Are you one of them? 

When your child is at home all day - do they keep throwing tantrums? 

Of course that is extremely exhausting. 

So what can you do? 

Follow the 5H formula for HAPPY HOLIDAYS 

Save it now!! 

The 1st H is HABIT 

Don't make the mistake of letting go of routines completely 
Let your child stick to their usual hygiene and sleep habits 

The 2nd H is HUGS 

Make sure the Holidays are about love more than anything else.
Give lots of hugs to show your love 

The 3rd H is HURRY 

Make sure you don't plan too many Activities such that you are constantly rushing and hurrying 
Remember Holidays are for rest 

The 4th H is HOP 

Allow and encourage jumping and hopping 
If you prevent jumping you will soon find yourself in the middle of a tantrum 

The 5th H is HEALTHY 

The Holidays seem like a time for junk food, but junk food causes tantrums so stick to healthy food.
Make crunchy and chewy snacks with healthy ingredients. 
This will reduce tantrums 

Type 5H and Save the 5H formula NOW for enjoyable Holidays. 

Share this so that no one judges you for being strict about healthy food, routines, not putting your child in extra classes and allowing jumping around. 

Follow me for more. 

#tantrums #parenting #Holidays