Downtime
List five things you do for fun.

With the world and it’s wife doing everything at a million miles an hour we could all benefit from a little downtime where we can get it. Forget the housework for a while and do something you really enjoy. It needs no end goal or major purpose except to make you feel the way you once did as a youngster. Do you remember when you ran everywhere for no real reason, climbed a tree just because you could? That’s what made you feel good, not having any kind of agenda.

1 is family and friends, I love spending time with the people that know me best.

My number 2 has to be yoga, not that I’ve been for a while but I do miss the calming effect it had on me. After a good yoga session I felt I could tackle anything, the other people there were always a giggle too.

Number 3 is writing. I don’t claim to be the next Shakespeare yet I love that I can live in any time or place of my choosing when I get into it.

Number 4 Like many others music is my go to, couldn’t be without it.

Number 5 is walking along the seafront, sitting and watching the waves or taking my shoes off and having a splash.

You can’t beat it. Obviously you must follow this with an open bag of chips, it’s the law!

Whatever you do for fun, the main thing is that you have a good and relaxing time.