Self-Care for Introverts: How to Relax & Recharge

Are you an introvert who finds it challenging to maintain a self-care routine that truly addresses your unique needs? You’re not alone. As introverts, we require a different approach to self-care that acknowledges our sensitivity to external stimuli and preference for solitude. The good news is, there are many ways to create and stick to a plan focused on self care for introverts.

In this article, we’ll discuss various aspects of self-care for introverts, including developing a personalized r...