FFS…

Not my week. Tripped over something two days ago and hurt my left knee (the right knee is the surgically reconstructed one). I didn’t hear a popping sound, and the knee seems to be stable and can bear weight although there is a painful twinge when it is bent back far enough. Straightening it is fine. I think I’ve just tweaked it, but I’ll have to keep an eye on it. No swelling, but it can take a while for that to kick in.

At the moment, I’m going down stairs backwards to take as much strain of...