Episode 82: Why We Overreact—How Big Emotions Can Help You Unburden Past Hurts

We all over-react at times. I know I do! Maybe someone is late, and you get really angry instead of a little annoyed. Or your colleague gives you constructive feedback, and you feel decimated inside. You don't know why you had such a big reaction. What if your "overreactions" are actually clues to unpack? In […]

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