Chocolate Raspberry Mug Cake

Chocolate Raspberry Mug Cake

Have you ever had a mug cake?

They are a great way to make a dessert in no time! And they are so easy, your kids can make them!

Seriously, if you want to get your kids off sugar and try new things, have them make the recipe with you. When they are a part of creating a meal or a dessert, they are more likely to try it and enjoy it!

HOW TO MAKE CHOCOLATE RASPBERRY MUG CAKE

To make these delicious bites of heaven, I used the NEW Chocolate Raspberry LMNT!

It is unbelievable how perfect using LMNT works for these keto mug cakes! You can use any flavor you want. Try the chocolate mint LMNT with mint extract instead of vanilla! Oh it is so good!

My family LOVES LMNT! It is like Gatorade without the sugar or food dye and it works perfect to pack when traveling.

CLICK HERE TO GET A FREE SAMPLE OF LMNT WITH YOUR ORDER! 

PrintChocolate Raspberry Mug CakeCourse Breakfast, Dairy Free, DessertCuisine AmericanKeyword LMNTPrep Time 5 minutesCook Time 2 minutesServings 2 servingsCalories 139Ingredients2 large eggs1/4 cup unsweetened coconut milk (or unsweetened macadamia nut milk)1 packet Chocolate Raspberry LMNT (or any flavor)1/4 cup unsweetened cocoa powder1/4 cup powdered allulose (or erythritol)1/2 teaspoon baking powder1/2 teaspoon vanilla extract (or raspberry extract)InstructionsPlace all the ingredients into a large bowl and stir well to combine. Grease 2 large coffee mugs. Divide the mixture evenly into each mug.Heat in the microwave for 90 seconds or until cooked through. Allow to cool slightly before serving. Best served fresh.VideoNutritionCalories: 139 | Fat: 9g | Protein: 8.3g | Carbohydrates: 7.1g | Fiber: 2g | P:E Ratio: 0.6TESTIMONY OF THE DAY

“Hi Maria! I thank you for doing what you do. You have played a part in saving my son.

My 6 year old started having non febrile seizures in 2021.

The Lord brought a nutritionist into my life and recommended you.

I followed your advice and he stopped having seizures!

Slowly over the course of 22 months I have started reintroduced foods to see if he could handle them.

This past Tuesday I reintroduced GLUTEN. The next day he had his first grand mal seizure in 22 months!

It’s clear to me that health comes from clean unaltered food. I will never give him gluten again.

But wanted to say thank you. I had 4 neurologist specialists tell me that seizures are not food related. My thorough record keeping proves otherwise.

I’m grateful for you!” Jess

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