Spirit Guides: A Go-To Guide for Beginners

Ever find yourself feeling like you instantly belong when you’re in a new town, city, or country? Or randomly reminisce about a scene from your childhood? Or experience recurring themes in your dreams or in your meditation practice?

Moments like these can always be put down to coincidence. However, they could also be signals from the spirit world—knocks on your consciousness from your spirit guides.

“There are many types of energy,” explains Jeffrey Allen, a renowned energy healer and trai...