The Power of Praise: Here’s Why You Should Compliment Yourself

You glance in the mirror, eyes tracing the contours of your reflection. Somehow, despite the praise showered by others, a voice whispers, “Not. Good. Enough.” 

But what if the secret to extinguishing this nagging whisper lies in learning how to genuinely compliment yourself? 

“There’s nothing that builds you up the way self-praise does,” says Marisa Peer, the creator of Rapid Transformational Therapy® and trainer of Mindvalley’s Uncompromised Life Quest. And when you learn how to do so, yo...