Being Well Podcast: How to Change Your Perspective

How we view ourselves, other people, and the world around us has a huge impact on the emotions we feel, the choices we make, and the quality of the lives we lead. These are our perspectives, and they’re the foundation our lives are built on…which is why changing them is so freakin’ hard.

In this episode of the Being Well Podcast, Forrest and Rick explore what perspectives are, what a healthy perspective looks like in practice, and how we can deliberat...