Visibility Hangover: Normalizing Authentic Self-Expression Via Public Content

 

If you’ve ever built up the courage to actually publish your videos, you’re familiar with the feeling of absolute mortification… the fear and discomfort that comes immediately after the pressing publish.

“Oh my God, this thing is out there, and I don’t look as good as I thought I looked… or sound as good… or seem as smart…” or any other judgment you put on yourself. 

We might call this a “visibility hangover”!

Why does it happen, and how can we overcome it?

First of all, it’s (mostly) nor...