From Worry to Love - Day 3

You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this. —Henry David Thoreau

Meditation 3 of 3

Total Time: 9 minutes

Grab a paper and pen

Photo by Javardh

Today, we'll seal our practice wi…

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