This is the second of three sessions about reframing worry.
“Love is the mirror of divine beauty.” Rumi
Photo by
Katie Rainbow 🏳️🌈
Meditation 2 of 3
Total Time: 9 minutes
In the first session, we looked at a worst-case scenario. Today, I’d like you to develop an appreciation for what you have right now. At this moment. Because anxiety is based on a predi…
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Published on September 10, 2023 02:32