Undiagnosed ADHD Can Make You Angry!

(by Zoe Kessler - see bio at end.  This post is a "must read" for anyone dealing with an angry ADHD spouse!)  I was diagnosed with ADHD at 46. After my diagnosis, I had a long talk with my sister (who does not have ADHD). One of the most startling things she told me was when we were kids, we’d be happily playing, when – POW! –I’d have an angry outburst. She said this scared her.

All these years later, her childhood memories made me cry. I was filled with shame and remorse. I’d had no idea how my moods had affected her.

When we were kids, I also had no idea what ADHD was, or why I couldn’t control my impulsive anger.

Today, I understand that like other ADHD symptoms, effort and willpower are no match for undiagnosed ADHD.

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