I’m on vacation so I’m going to keep today’s post a bit shorter this week. The past couple weeks I’ve been writing about being intentional and taking care of ourselves (physically, mentally, emotionally and spiritually) so I’ve decided to put it into practice and go on vacation. The truth is the timing just worked out since we had a family vacation planned.
I’m writing this ahead of time so I’ll have to see just how much I can follow through, but the plan is to exercise, eat better, meditate and read! I’ve got kids so realistically I’ll be doing much more, but we have to start somewhere right? Can I do it? Ever the optimist, I think so.
What about you all? Where are you starting and how are you holding yourself accountable? Write it down so you can reference it.
Happy writing this week and best of luck!
Published on July 25, 2023 21:03