Meditation + Talk: Tranquility – The Fifth Factor of Awakening

This Wednesday Night Meditation included a 33-minute meditation, a 47-minute talk, and a discussion with Rick Hanson about Tranquility: The Fifth Factor of Awakening.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – which are open to everyone!

Meditation: Tranquility – The Fifth Factor of Awakening

Download the Audio of this Meditation

Talk: Tranquility – The Fifth F...