This morning I woke up thinking about why worry is useles...

This morning I woke up thinking about why worry is useless and counterproductive. You see, right now we are riding the rollercoaster of arranging end-of-life care for not one but two parents. Simultaneously. Worrying is often our natural instinct whenever we are facing big, hairy challenges.

Anytime we fall prey to fear and worry we give up our power to handle our challenges effectively.

Why? Well, anytime we worry or feel afraid our lizard brain kicks into gear. It wants the best for us, of cou...