Revolutionize Your Mindset: How to Create a Gratitude Journal Practice

Gratitude is one powerful concept going up in the hottest trends of personal development. It’s about the quality of being thankful and the readiness to show appreciation for people or events in your life.

But putting it into practice might be easier said than done for some people. That’s why keeping a gratitude journal could be a solution to showing your love and kindness for the amazing things that you already experience.

Turning to journaling expert and founder of Prophsee®, Ana Juma, fo...