Connecting with God – SLOWLY – Part 3

“Real yoga practise entails meeting the Lord in the heart and then following His dictation.”

– Srila Prabhupada (Purport, Bhagavad Gita 6.6)

The logic is simple: When you stretch your body and perform herculean physical exercises, you also relax your muscles and rest your body sufficiently. This ensures you get the six pack you seek. And you don’t burn out. Similarly, when you exert your mind throughout the day, you are brain tired. You need to relax your mind with breathing, praying or jo...