Fight Languages: How It Can Help You Navigate Conflicts

Let’s face it, conflicts are bound to happen. Screaming obscenities, name-calling, and walking away in a huff—these are some of the less extreme ways we deal with heated situations, better known as “fight languages.” 

As you may know, nothing good comes from uncontrolled anger. It only leaves you feeling more stressed, more irritated, more resentful, and—no surprise here—more disconnected from those you love. And where does that leave you? Probably at the corner of Relationships-No-More Stree...