My favorite ways to drown out negative thoughts
Negative thoughts plague everyone.
Maybe it’s something someone said to you (You look like the Wicked Witch of the West!) … or a limiting belief you have about yourself (I can’t do that) … or a habit of being harder on yourself than you should (come on, you can do better than that!)…
It’s so important to drown out negative thoughts like these so they don’t rule your world.
My favorite ways are to pray, listen to upbeat, positive music, and read inspiring books.
And my absolute MOST FAVORITE way is to work with affirmations. In fact, I select a new affirmation each week and write it down 25 times per day.
My top 3 affirmations right now are:
> I know who I am when I love myself unconditionally.
> I’m worthy of the best that love and life have to offer.
> I can do all things through Christ who strengthens me.
What helps you overcome self-doubt?
Maybe it’s something someone said to you (You look like the Wicked Witch of the West!) … or a limiting belief you have about yourself (I can’t do that) … or a habit of being harder on yourself than you should (come on, you can do better than that!)…
It’s so important to drown out negative thoughts like these so they don’t rule your world.
My favorite ways are to pray, listen to upbeat, positive music, and read inspiring books.
And my absolute MOST FAVORITE way is to work with affirmations. In fact, I select a new affirmation each week and write it down 25 times per day.
My top 3 affirmations right now are:
> I know who I am when I love myself unconditionally.
> I’m worthy of the best that love and life have to offer.
> I can do all things through Christ who strengthens me.
What helps you overcome self-doubt?
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