Episode 35: Change is Hard: Why We All Need to Detox From Unhealthy Dependencies From Time to Time

Today, we're digging into the hidden dependencies that creep in and keep us from the good things we need. The New Year tends to be a time of hope. We sense the possibility of change and are energized to set goals. But so often we move forward without first addressing the hidden dependencies that thwart […]

The post Episode 35: Change is Hard: Why We All Need to Detox From Unhealthy Dependencies From Time to Time appeared first on Dr. Alison Cook.